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Maddy Belaustegui
Feb 1, 2022
ARE YOU ACTUALLY DRINKING ENOUGH WATER?
Many people overestimate their intake of water and other fluids. Dietitians often have nutrition clients who say "oh, I drinks tons of...
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Maddy Belaustegui
Jul 7, 2021
NUTRITION FOR OLDER ADULTS
Aging can bring a host of physical and mental changes. Some of these changes are a result of genetics or happen naturally. For example,...
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